I believe in the power of the mindset. I can remember all too well some of the challenging mindsets that I've had to reset. It wasn't easy, but it was definitely necessary. Changing negative thoughts and behaviors is never an easy thing, but it's doable with consistent and conscientious effort. Embracing positive thinking isn't like an overnight do-over of how you've been thinking, or a simple mental makeover. It's work, constantly.
While you're working at it, realize that staying positive isn't always easy either. In this article I'll share some of the measures I took toward mastering my mindset. Some of them just might work for you, too.
There are certain ways of thinking that just had to be totally trashed, and I do mean gotten rid of. When you realize certain things you do get you nowhere fast, that mode of thinking and behavior has to go. One quick way to know if you're doing that very thing is look at the results. If they keep you failing, faltering or falling flat, that's an indication that wrong thinking may be the culprit. Einstein said that “The definition of insanity is doing the same thing over and over again, but expecting different results”. Insanity; yes, it can be a conditioned mindset. Put the brakes on that thinking if you expect things are going to turn out differently at some point. Unless you're trying to do something like the 13,000 attempts it took to discover electricity, it's time to stop the insanity. Consider trying something new.
Perspectives about things often need to be challenged and changed. Sometimes we will go through our entire lives thinking and behaving some kinda way because that's what we saw or at some time xperienced. Many, many negative themes and ideologies can be imbedded in us, and we respond accordingly until we learn that better ones work. "Work" is a keyword here: we must make it a 24/7/365 effort of reprogramming how we have otherwise been thinking. Efforts like self-talk, affirmations, Bible scriptures, vision boards, books, seminars, new environments, new friends, and new and more positive involvement in options and opportunities will impact change. It will take all of this, and then some. The point is, however, that to reset yourself in a new direction, and a new dynamic way of thinking is going to be in your hands. You can do it if you are committed and consistent. It can change your entire life.
Get to the Truth of it!
Truth be told, a lot of our thinking has been created by things being planted in us, pushed down our throats, and we swallowed it up without inspection or investigation. In the great majority of cases we were much to young to define it, or make any determinations to understand or change it. We just do it, believe it and live it, right or wrong. When it's been brought and taught to us right, that's great. But when it's wrong, and we're living it out wrong, it's unhealthy thinking all around. Unhealthy thinking creates an unhealthy life.
For instance, if you grew up in hardship, or in a toxic or dysfunctional environment, that doesn't mean that you have to experience the same kind of life experience. Unfortunately, many people don't break the cycles because this is the experience that they learned from, and had their belief systems developed in. The truth is, we can change almost any of our thinking to gain more positive and productive actions and results. If you begin to tackle the lies that say this is all you'll ever be or achieve, and that certain things are not possible in your case, you are well on your way to the truth of who you are, how capable you are, and how productive and successful you can become.
Train yourself to do it!
Our mindsets are truly powerful. You can train yourself. You can program yourself with happy, healthy thinking. You can do better, be better and live better. You can find a new outlook that makes everything you do better. Will positive thinking make your world perfect? Of course, it won't. Positive thinking isn't about making things perfect or appear perfect. It's about perfecting a way of thinking that will, without question, make a difference in how you view yourself, your life and your future. And, that, my friend, is worth all the time and effort you can put into it. So, if you think it's time for a reset, don't delay. You are probably right, and on your way. ~ S.R.F.