Sunday, April 1, 2012

YOUR NEGATIVE THOUGHTS: ARMED AND DANGEROUS


There is a thief on the loose, and it’s called NEGATIVE THINKING. Maybe you know what I'm talking about because you've had an unpleasant encounter with this slick attacker. Negative thinking comes and goes so fast that, in most cases, you don’t even realize all that has been stolen from you. It happens faster than you can say, "what just happened?"
 Here's what I mean. Maybe you have never been a positive thinker, someone with a big dream, a wonderful plan, a grand hope, an exciting idea, giddy energy and high inspiration, a ton of motivation and a terrific outlook. If so, you may not even realize how much is possibly "missing" from your life because of your thinking. Interestingly though, even the most positive of thinkers get hit by hard times and challenges and one day wake up, and find that all of their good mental “stuff” is gone. In such cases, negative thinking will often creep in.

The perpetrator will try to steal the dream, your faith and fortitude, your hopes, and take off with your ideas and energy, leaving you feeling helpless and victimized. Does it have to?  No, it doesn’t, but we must realize that it’s the negative thinking that does it. We get the very rug pulled from under us by this criminal that tells us there is no reason to try again, start again or believe again. Unfortunately, we can’t arrest this attacker or call 911 for help, because this “thief” has been allowed protection under the law of your very own mind. That's the case, until you change the law.

Negative thinking comes on the scene of your mind and works so quickly, never fearing its own repercussions. Negative thinking can go straight back to its safe abode, right inside your mind, and never worry about being caught. At least, not until you realize how vicious this culprit is, and not until you have come to realize who and what it is that has been stealing your faith and your future. These negative thoughts are armed with the ability to pounce on you unexpectedly, and they are so dangerous that you can find that your whole life and many a great opportunity and choice has been taken by its wild and terrorist ways.

How do you stop the awful, mental intrusions? How do you guard against the break-ins? How do you combat its mean forces when you hardly see it coming? How do you protect your mind against its aggressive attacks? How do you keep the negative thinking thief from stealing your best life?

Here’s a tip: The first thing is to understand that just as much as we say that there is power in positive thinking, there is also power in negative thinking. It is a reality. It is true. You will walk into a more promising day or even destiny when you believe you deserve to, and when you believe in opportunity, and when you know that many obstacles in life can be overcome. On the other hand, when you believe that no matter how hard you try, nothing good will come to you, that you never get the “good breaks”, that at each and every turn there is a stumbling block that will prevent you from gaining success, you are getting seriously ripped off.

Those thoughts, that kind of negative thinking, has just stolen your ability to understand that opportunities are truly open game for anyone, that “breaks” come when you keep applying faith and fortitude to your life, projects and plans, and that obstacles and stumbling blocks are a natural course of challenge for everyone, not just especially or necessarily picked out to pick on you and your plans.

Secondly, you must make every attempt to change your perspective about what you see; you know all about the “the glass being half full or half empty” thing.  Perspective is powerful. Perspective will gauge what decisions you will make, what directions you’ll take and just how far you believe you can go. If you tell yourself, or should I say if you let negative thinking tell you “there’s no way you can do that”, there’s no way you’ll succeed”, there’s no way, no way, NO WAY…”, well you just got robbed AGAIN. Negative thinking took hold of your belief system, your belief in yourself and your belief in your dream.  You must beware of the schemes. Negative thinking is slick, quick and full of tricks.

I know some will say “I’m not being negative. I am being realistic.”  I am being realistic, too, when I tell you that negative thinking will swipe you of all of your goods. You want a good chance at things. You want the good things to come your way. Those “good things” are right before you, but negative thinking has this way of stealing you blind, because you didn’t see that as true. You didn’t believe for yourself that you are good enough to have all that you dream of. You CAN acquire your “goods”, but you have to believe you can. You do it by putting the lock on the door of your mind and not allowing negative thinking to take your positive beliefs captive. You do it by setting an “alarm” that goes off when that lowdown thief comes to approach you. You do it by recognizing that negative thinking is always lurking, so your positive thinking must be on "ready" with the ammunition that destroys it.  Here’s how you can work on keeping your mind fully loaded:

1.       1. When a destructive thought comes to mind, the ones that say “you can’t”, “you won’t”, “why try?”, “you are never going to make it”, etc., FIRE BACK!  “YES, I CAN.” “YES, I WILL.” “I AM DESERVING.” “I AM GOOD ENOUGH.”  Come up with a list of your own thoughts that express your best and most powerful and positive expressions.  Fire back hard, and often, until your belief system is feeling like your mind is safer from the negative thoughts. You’ll know, because you will start moving toward more positive things and realities with less fear and more faith.
2.        
2.   2. Write a long list of what you see for yourself, and read it out loud every day. “I SEE MYSELF in my new job as a nurse.” “I SEE MYSELF in my brand new convertible sports car (name it).” “I SEE MYSELF in a beautiful, loving relationship.” “I SEE MYSELF in my dream house”, on so on, and so on. The MAJOR POINT here is to SEE IT! VISUALIZE IT, IMAGINE IT, “TELEVISE” it in your mind. Cancel negative thinking’s plan to rip you off by SEEING, IN YOUR MIND, THE POSITIVE RESULTS YOU WANT.


3.     3Be on the LOOKOUT for the thief by GUARDING YOUR MIND with positive info. READ, READ, READ positive and motivating materials, books, articles, etc.  LISTEN over and over again to messages that inspire and empower you. SING songs (at the top of your lungs!) that speak to your dreams, aspirations and desires. You can have your mind BOLTED UP like Fort Knox if you put enough security and protection around it. Expect that negative thoughts will still try to break in, but that’s when you break out your ammunition and start targeting every attempt with your toughest defense: KEEPING YOUR GUARD UP. DEMAND THOSE NEGATIVE THOUGHTS TO GET OUT OF YOUR HEAD AND OUT OF YOUR WAY.

Start today, right now, and decide to never be robbed again of any of the things you want. Change the laws of your own thinking. Be determined to never allow negative thinking an opportunity to steal every possibility and potential for a great life. Negative thinking is armed and dangerous, but with enough effort on your part, when it shows up again with its wily ways and vicious attempts, your new mentality with be under lock and key.

S.R.F.

1 comment:

  1. You are absolutely correct Ms. Fox when you say that negativity will come like a thief in the night and steal your dreams, goals and aspirations. Your techniques for keeping them at a minimum are on point! I say keep at a minimum because like you said we all have negative thoughts from time to time. But we don't let them overcome us. Also, I want to point out that what you say to counteract those negative beliefs by encoding your brain with positive re-inforcements, must be done consistenly in order for the positive changes to become effective.
    I love this article and feel that many, many people will benefit from it once they take it to heart.
    Thank you!

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