Breaking mindset patterns can be extremely difficult to do. You may not even realize that what you think contributes greatly to your mood, your motivation, and your methods of operation all day long. For instance, feeling miserable may be a reality if you actually have cause to feel that way; however, feeling miserable all day may be something you told yourself to feel, based completely on what patterns of thought you entertainment from your waking moment to every moment, day to day, and so on, and so on.
Let's say your eyes pop open at 6am and you think, unenthusiastically: "Geez, time to get started with another day." "I am already tired." "I hate going to this job." "Ughhhh...I hate my life." All this, or something that sounds a lot like it, before your feet even hit the floor!
I'm putting you on notice today, because that thinking has to stop if you want to feel happier, have more fulfilling days, and enjoy a happier life. Those negative thoughts and verbalizations are intruders that guide you into exactly the kind of day you thought of and spoke of. Not everybody and everything is making you miserable. You are making yourself miserable. The good news is that you can change the thing that changes everything by breaking those patterns.
How do you start? I suggest trying new messaging. Right beside my bed, I have a small framed sign in bold, gold letters that says "Darling, you can change the world." How about that for an eye-opener every morning? Can I change the world in reality? I won't say no, but maybe, because I'm not quite done yet with bringing as much inspiration as I possibly can into the lives of others. While I may not change the entire world, I definitely can change somebody's world. Those are just facts, People, just plain facts. I can do that. That message is so positive, engaging, and inspiring. and I love reading it.
Anyway, it helps to make a deliberate effort all day to change negative patterns and mindsets. Be determined to break up with your old, wearying thoughts. Put up your own little signs in your bedroom, your bathroom, your office or cubicle, or where ever you know your eyes will flow frequently. It can be a game-changer for you. Eventually, those messages will go from you taking in a deep breath when you read them, to being enlightened and entertained by them, to putting some pep and positive thinking into your head. These messages will become imprinted in your mind's eye, and they will catch hold of your heart by surprise, too. You'll feel it. That dreary, dread the day attitude will become history. You'll look forward to waking up with a different kind of mental vigor and vitality, because you changed your own little world, all by yourself. Yay, for you! ~ S.R.F.
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